Men’s health initiative
Empowering men for a healthier future
Join us in a series of free, monthly workshops dedicated to men’s health, financial stability, personal growth and positive community engagement. Whether you’re seeking guidance in managing finances, improving your health or building stronger relationships, these workshops offer practical advice and resources to help you thrive.
Workshops take place typically on the third Tuesday of each month. Sign up now to reserve your spot!
Upcoming workshop topics
March 18, 2025
Mental Health & Balanced Masculinity: break the stigma of mental health
Explore emotional vulnerability, stress management and coping strategies for anxiety
Learn mindfulness techniques and discover local mental health resources
April 8, 2025
Healthy Living & Common Illnesses in Men: live a healthier lifestyle!
Discover affordable diet and exercise options tailored for men
Gain knowledge about men’s health concerns and preventive care, with guidance on home exercises and meal planning
May 20, 2025
Fatherhood & Positive Parenting: be the father you want to be—and your children need
Learn about the importance of positive parenting, effective discipline and building lasting relationships with your children
Participate in role-playing activities to practice communication and parenting skills